Vibram FiveFingers test

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Technical sheet

These shoes are minimalist shoes, before you put them on, it's very strongly recommended to plan a period of adaptation. Indeed, these shoes have a drop of 0 mm which requests more from the sural triceps (calf) and especially the Achilles tendon.

Usage: trainings, competitions Terrain: road and track
Foot type: universal Runner type: regular, light
Drop: 0mm Weight: 170g
Public price: 99 € Manufacturer website: Vibram



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Test condition


Several runs, around 200km in total, shared between runs on an athletics track for the flexibility of the surface, runs on soft grassy terrain and recently, runs on bitumen.
Bitumen runs should only be done if you are used to these shoes because the hard ground hurts the forefoot pads.


Test


Cushioning The shoe has no cushioning, the sole here serves only as protection for the foot against abrasion of the ground. I don't recommend running long distances except if you are a long-time minimalist runner. N/A
Dynamism There is no dynamism linked to shoes. Dynamism is only linked to your muscle chain. N/A
Comfort The shoe is comfortable, but avoid run for long periods because of the muscular work they induce and to avoid injuring yourself.
There are two adjustments (one on the back of the foot and one on the top) to adapt the shoe to your foot's shape.
16/20
Stability Stability is only linked to you and your ankle. N/A
Solidity The shoe shows no signs of weakness. 18/20
Quality/price ratio
16/20
Global rating
17/20

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